At Joi Living, we are dedicated to making yoga accessible to everyone. Our classes cater for beginners and improvers, offering a range of styles including restorative yoga and vinyasa flow.
Joi Living is run by Vicky Brzonkalik. Vicky is a highly qualified and experienced instructor who has worked in the fitness and wellbeing industry for over 20 years. As well as a yoga teacher, she is also a personal trainer and women's health coach, with a particular specialism in perimenopausal, menopausal and post-menopausal women.
Vicky has worked at some of the top health clubs in both London and Gloucestershire. She also founded and ran a successful women's health & fitness business for 10 years.
Vicky became a yoga convert, after having her first child and subsequently discovering she had Stage 4 Breast Cancer that had spread to her spine, hips and liver. As well as her condition being critical, she was also told that she may never be able to walk properly again. She attributes a regular yoga practice as being fundamental to her physical/mental rehabilitation and ongoing health.
Vicky believes in the power of yoga, not only to alleviate adverse health conditions but also as a path to living well. She is therefore passionate about making yoga practice and lifestyle accessible to as many people as possible.
Claim your free class taster today and commence your journey to wellness through the practice of yoga.